top of page
LNF-SQUAT BANd-web-2.jpg

TRAINING

PROGRAMS

CHOOSE THE PROGRAM THAT FITS YOU AND YOUR LIFESTYLE & TAKE THE FIRST STEP TO CREATING YOUR NEW SELF!

PERSONAL TRAINING PLANS

01

STARTER

  • 1 Month Plan

  • 12 Sessions / 30 Min

  • Nutrition Consultation

  • Lifestyle Habit Coaching

  • Fitness Tips

02

ELITE

  • 1 Month Plan

  • 12 Sessions / 60 Min

  • Nutrition Consultation

  • Lifestyle Habit Coaching

  • Fitness Tips

03

PREMIUM

  • 3 Month Plan

  • 36 Sessions / 30 Min

  • Fitness Assessments

  • Measurements 

  • Nutrition Meal Plan

  • Healthy Recipes

  • Nutrition Consultation

  • Lifestyle Habit Coaching

  • Fitness Tips

  • Before and After Photo’s

  • T-Shirt

04

DIAMOND

  • 3 Month Plan

  • 36 Sessions / 60 Min

  • Fitness Assessments

  • Measurements 

  • Nutrition Meal Plan

  • Healthy Recipes

  • Nutrition Consultation

  • Lifestyle Habit Coaching

  • Fitness Tips

  • Before and After Photo’s

  • Group Chat Meetings

  • T-Shirt

bottom of page