Power Avocado Toast

Power Avocado Toast

15 Minutes

2 Servings

250

Calories Per Serving

Introduction

Avocado toast has become so popular as a breakfast or snack. You can find avocado toast on Instagram and restaurant menus alike, but it’s quick and easy to make at home.

Step the classic recipe up a notch by adding an extra punch of protein with scrambled eggs. The combination of fiber, protein, and healthy fats is filling, satisfying, and provides lots of nutrition to start your day.

Avocados are a great source of potassium, fiber, heart-healthy monounsaturated fat,​ and folate, while eggs provide protein and micronutrients like choline, B vitamins, and vitamin D. A sprinkle of green onions and freshly cracked pepper top it all off.

Power Avocado Toast

Steps

  1. Mash the avocado in a small bowl and season with salt and pepper.

  2. Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to your liking.

  3. Chop cucumber, Radish and Cilantro.

  4. Toast your slice of bread until golden and firm.

  5. Place mashed avocado over toast, top with egg, cucumber, Radish and Cilantro. Salt, pepper and hot sauce if desired.

Ingredients

  • 2 Eggs

  • ½  Avocado

  • ½ Cucumber

  • Radish

  • 2 Slices of Bread (I personally like Sprouted Grain Bread best)

  • Cilantro

  • Salt

  • Pepper